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Easy Chicken Taco Soup- Client Recipe

Monday October 26, 2020

Ingredients

  • 1 cup frozen corn
  • 1 can no salt added tomato sauce, not drained
  • 1 can no salt added petite diced tomatoes, not drained
  • 1 (15oz) can low sodium pinto beans, drained and rinsed
  • 1 ( 15oz) can low sodium black beans, drained and rinses
  • 2 cans (10oz each) chicken breast, drained and flaked
  • 2 cups unsalted chicken broth
  • Taco Seasoning
  • 1 ½ Tablespoon chili powder
  • 1 ½ tablespoon cumin
  • ½ teaspoon onion powder
  • ½ teaspoon garlic powder
  • ¼ teaspoon oregano
  • 1 teaspoon salt

Optional Ingredients

  • Whole grain crackers
  • Brown rice
  • Shredded cheese
  • Sour cream
  • Avocado

Instructions

  1. Rinse and drain beans
  2. Drain and flake canned chicken
  3. Combine chili powder, cumin, onion powder, garlic powder, oregano and salt.
  4. Combine all ingredients into a large soup pot and bring to a boil over medium- high heat. Once boiling reduce heat to a low and let simmer for at least 15 minutes.  Stirring occasionally.
  5. Serve with Whole grain crackers, brown rice, shredded cheese, sour cream, shredded cheese and/or avocado.

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